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Showing posts from March, 2012

Buddhahead Groove Faktory - Digital Rationale

Buddhahead Meditation

I love to listen and Meditate, I like to find a quiet flute or a soft peaceful recording of some Heart centered music. The sounds of nature are an easy sound to meditate with... http://youtu.be/imWRQpY0P58  The Topic of Meditation and "how to do it correctly" the other day. Someone was saying how difficult it is to clear ones mind of any thoughts. I was instantly picturing my last meditation, and it occurred to me...that basic meditation requires one to clear the mind. Since I began to "meditate" when I was still a young boy, probably 12 or so when I was first instructed, I apparently developed a meditation and mindful practice of my own since then.  The combination and creative construct of my own design, is really the point. This is after all MY meditation, and ultimately the goal is my own insight and growth, so I get to think and do what I need to do. What kind of Meditation do you do? If you had to name the space in your mind... where you exist wh...